Every fitness regimen should meet 4 common goals which are to improve cardiovascular health, strength, core, and flexibility. These components of health are what we call the 4 pillars of fitness. The CorePump® Machine safely, effectively, and efficiently meets these goals perfectly. Using Smart Resistance, it automatically and continuously adjusts to the strength and speed output of the individual. It utilizes Isokinetic resistance to provide a workout twice as hard as traditional resistance exercises without the delayed-onset muscle soreness (DOMS) that accompanies a tough conventional workout. It also allows you to go all-out without the jerky movements that accompany typical resistance training, providing immense aerobic as well as anaerobic health benefits.
Men's Journal: "Taking up a footprint of less than 4-square-feet and weighing just 70lbs, the CorePump is the perfect personal exercise machine for a compact space."
Sunburst Fitness: "...you owe it to yourself to consider purchasing a CorePump Machine. It takes up a fraction of the space, at a fraction of the cost of a home gym. You will be saving time, money, and space."