The Newport Plus Adjustable Resistance Rower makes ingenious use of the unique physical properties of water. This rower instantly adapts from a light warm-up to a fierce workout by adjusting the resistance level. Newport Plus A/R Rower has been developed in collaboration with professional rowers to deliver the feel, sight, and sound of real on-water rowing. The multiple chambers, ribbed tank internals provide natural ‘catch’ at the start of the stroke, and the most smooth and consistent resistance you will find on any rowing ergometer. The water level is easily varied through the adjustable resistance system to change the overall resistance profile to perfectly suit every user.